The Wisdom of Silence this Summer

dawn sunset beach womanPhoto by Jill Wellington on Pexels.com         2020 has gotten off to a really weird start. Many of us have been working remotely, trying to continue to design projects and meet with clients. But, even in the best of situations, we can lose track of ourselves in the…


The Business of Breathing

Photo by Eneko Uruñuela on Unsplash As loyal readers already know, I sometimes mention my yoga practice, which includes headstands, shoulder stands, tripod stands, etc. It helps give me a break from non stop work and travel. The important component of yoga I want to discuss today is the…